TMC Flow Course
TMC FLOW SYSTEM
This course will give you material to understand the TMC flow system
It requires no equipment other than the floor you are standing on
Flow is an exciting practice that blends elements from acrobatics, contemporary dance and kicks, flips, cart wheels found in martial arts and gymnastics. The course is very beginner friendly wit more intermediate to advanced courses being released soon.
Whats in the course?
Its a simple and easy to follow downloadable PDF containing a total of 16 different
movements to master, with detailed explanations in video form.
The course is broken into 5 Sections
Kicks
Cart Wheels
Transitions
Floor
Combinations + Freestyle Flow
Each Lesson gives you detailed explanation of 4 different variations and how to combine them. The course is designed for you to repeat each session as many times as you like or until you master it
Please reach out to us on info@themovementcollective.net