Look, feel and perform your best for many years to come.
Complete your Group Fundamentals Session and kick start your movement journey ASAP
2 spots available in each.
Payment to be made upon booking includes:
Group Fundamentals Session + First Week of Membership + Saunas
Read, Watch or Listen
What People Say <3
FAQs
Questions? We’re here to help.
-
You will use your own bodyweight to sculpt your muscles, coordinate your limbs, learn handstands and achieve flexibility.
When that’s easy, we can always add weight plates.
-
Movement is a practice for everyone, irrespective of age or skill level. You can improve your strength and flexibility, as well as learn how to move your body in unique & practical ways. Though we have progressions for everyone, a degree of commitment is required to understand complex movements.
-
Movement Sessions run for 60 minutes.
-
We recommend attending 3 - 5 times per week. This will vary person to person based on their training history and motivations.
We offer specialty classes like Gymnastics Tumbling, Movement Project, Martial Hearts & Rhythm n’ Flow for additional variety & skill development. -
For Sessions, we recommend comfortable and flexible clothing with shoes being optional.
We’re a barefoot gym and proud of it.
-
Our coaches are here to listen & help anytime you’re in the studio. They’re present & available throughout the Sessions and coffee catch-ups and PT sessions can be organised.
All administraive questions/requests are best sent to: info@themovementcollective.net
Corporate
Well-Being
Fun, functional fitness & team building at your office or ours.
Share what you’re looking for via email to: info@themovementcollective.net
Community
Events + Workshops
Looking to host a workshop or event? Get in touch at info@themovementcollective.net
Get in touch with the TMC Team
If you have any questions please reach out to us by filling in the form below.