The Vital Method 

We are a made to order meal service proudly cooking nutritious, well balanced, fresh meals daily, from whole & natural ingredients. Whether it be pick-up or home delivery, our ingredients are sourced locally on the day, guaranteeing optimum nutrient density on your plate. Because we do source fresh daily, some alterations may be made to the days meals. Make your choice from our "Balanced Living" and "Vital Vegan" menus, and let us handle the cooking! With no lock-in plans or minimum order requirements.



The BU Vision: “To impact 1 trillion lives by spreading a ripple effect of positive change”

What BU Does: You know how people have that little voice of self-doubt and stress that sits in the back of their mind and holds them back from living a life of confidence and purpose? Well what BU does is empower people to overcome that little voice by using evidence based techniques and strategies that increase their emotional intelligence. The BU Coaching team are experts in emotional intelligence, human behaviour and cultivating lasting confidence. They are also pioneers in making emotional wellbeing fun and practical.

How can we help?

At BU we’re sick of seeing people treated like numbers instead of as individuals. There’s no way a single “one size fits all approach” will ever work for everyone! We are all too different.
At the end of the day our goal is to empower you to live a life of confidence, purpose and emotional freedom. We know that the most effective way to do this is to fit the process to you rather than force you to fit a process.

That’s why we offer a range of services to best suit you and the results you are looking for