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FREE Handstand Cheat Sheet

Download the beginner friendly guide and learn more about our online video programs.  


 

do You want to join a tribe of like minded and motivated movers? 

 

well lets Get YOU Started Today

When you are brand new to movement we want to take you through 2 weeks of foundation classes and test your current ability so you can comfortably move into the more advanced movement classes after some practice and training. 

LAY THE FOUNDATION PACKAGE

  (for new members) 

$155 up front payment & Includes

2 x weeks of unlimited foundation classes

1 x small group testing session 

TMC tank top

Access to open gym

 

 

Check out our YOUTUBE channel

 

TMC NEWCASTLE

The Movement Collective was created from the dream of rod cooper, a Newcastle local who has spent the last few years developing his practice and knowledge of movement. learning under some of the best movers and teachers in the world. 

TMC really wants to give the people of Newcastle a facility to practice and learn more about thier body and what they are capable of, create new habits and develop the movement approach.

its not just the fancy tricks you see on social media, our practice is a lot deeper than this. You will learn mobility, flexibility, balance, ground flow, grace, strength, fluidity. 

with  longevity and moving pain free being our main goal. we practice all of this with a massive focus on play and never taking ourselves too seriously. 

Our movement approach is inspired by GYMNASTICS, DANCE, MARTIAL ARTS, STRENGTH, CONDITIONING & CALISTHENICS. Predominately using body weight movements. 

Words from our members

Brigitta Interview TMC Newcastle + TMC online

 

Jeni Handstand and review of TMC

 

VISION

"To build a collective of like minded people passionate about movement and life "